Typical therapy frameworks can be reductive, rigid, and minimising for neurodiverse people. This practice was created with a simple belief at its core: therapy should work with your brain, not against it. 

​

This is why I created NeuroBalance Therapies. I am a Counsellor and Psychotherapist, with almost a decade of experience specialising in Neurodiversity. But my understanding isn’t only professional, it’s personal. I have lived experiences of AuDHD, which means I know firsthand how often traditional approaches can feel misaligned, invalidated, or simply not built for the way we think and experience the world. 

​

Over the years, I’ve worked extensively within neurodiversity services, including running a dedicated clinic where I was part of both the diagnostic and therapeutic teams. This has given me a deep understanding of the full journey, from assessment through to ongoing support and the gaps that many people face along the way. 

​

Alongside my clinical work, I consult as a specialist for major mental health organisations and autism charities, helping shape more inclusive and effective ways of supporting neurodivergent individuals. I also specialise in neurodiverse couples therapy and am a passionate researcher, looking at the intersectionality of neurodiversity, race, and gender.